Veganism, Karma & Conscious Eating: What Does Food Have to Do With Our Energy? When we talk about food, we often talk about nutrition, taste, health and lifestyle. But there is another dimension to eating that is worth exploring: consciousness. What happens to our energy when we eat certain foods? Does the way animals are treated …
Category Archives: Blog
3 Powerful Mudras
3 Powerful Mudras to Transform Your Life: Apana Vayu, Kubera and Shankha Mudra Mudras are a beautiful and powerful part of yogic science. These simple hand gestures can become a meaningful part of our daily spiritual practice, helping us cultivate awareness, focus, and a deeper connection with ourselves. Over the years, I have practised many …
What is Prayer ? – Bijay J Anand
What Is Prayer Really? Understanding the True Meaning of Prayer When someone asks me, “What is prayer?”, I believe the answer goes much deeper than simply folding our hands, visiting a place of worship, or asking for something we want. For me, prayer is a way of connecting with a higher consciousness through the medium …
Kalyug: Is this the end of the world?
In texts written thousands of years ago that are found in Indian philosophy, there is very clear and defined mention of Kalyug.
‘Sensible Secrets’ for a Beautiful Life
As a teacher, I have an alarming number of young students who are joining my classes or are being referred to me with acute depression and in some cases, suicidal tendencies.
Opportunity Pop-Ups
One day, when I was 15 years old, I was walking on the street coming from somewhere, going somewhere when a car stopped next to me, the door opened and a man got out.
A Spiritual Perspective on Extra Marital Affairs
Why do men and women have extra-marital affairs?
Should your child be successful or happy?
The spirituality of raising our children to be happy, successful AND blissful human beings.This is a story about a couple that loves their daughters very much.
The ‘Authenticity’ of a yoga teacher
A fellow yoga teacher kindly suggested to me today morning that I should register myself with ‘Yoga Alliance’.
Where Capitalism meets Spirituality
I was once with a dear friend of mine who heads one of the largest MNC’s in India when she told me about a workshop that she had organised for a majority of her organisation’s work-force over that weekend.