20h October, 2019 | Bombay Art Society, Mumbai
Move forward in life with #Backbends! You’re only as young as your spine is flexible.
When we bend backwards, we access our heart center and release negative emotions and fear. Open your heart and shift your perspective during this two hour workshop with Ajinkya Meher. Through a light hearted and practical approach, he focuses on building strength, flexibility and balance of mind, body and breath.