Anahata

Building a community of like-minded individuals who dream of living a spiritual, joyous and blisful life and would like to make this world a better place to live in

Programs

Retreats

A retreat with Bijay is an intense immersion in Mindfulness, Ayurveda, Spirituality and the healing power of Kundalini Yoga. Our retreats are designed to offer a safe, secure and comfortable environment in eclectic and carefully curated venues that are conducive to healing, learning and reconnectiing with our true nature also known as our Buddha-self.

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Workshops

Bijay's workshops are short and highly effective Masterclasses that deal with issues like Stress and Anxiety, Ayurveda, Nature Cure, Spirituality of Leadership and Spirituality of Sex: Philosophy of the Kamasutra just to name a few. These workshops are a combination of Kundalini Yoga Kriyas, Mudras and Mantras and are a great opportunity to align yourself with the ancient wisdoms, thoughts and ideas that can change your life forever.

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Corporate Training

Our Corporate Training Programs have been designed by Internationally renowned Kundalini Yoga guru, Mr. Bijay J. Anand specifically for corporates who are looking to build a work environment that is stress-free and full of health, vigour and vitality. The principal philosophy behind these programs is the application of spirituality as a medium to enhance our leadership qualities, marketing capabilities, team building skills, developing intuition and stress management.

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Videos

A visual kaleidoscope of Anahata wisdom and experiences

Testimonials

Thank you loads Anahata for taking us in the different spiritual world !!! A glimpse of what heaven feels like ….!!
SatNam

Thank you Anahata-Bijay Sonali and Shanaya for the memorable 5days. There was a part of your soul in every detail which truly made our stay even more special and extremely comfortable!
SatNam

lovely all !!! had a fantastic time with everyone, so much of love and wisdom flowing much love light and joy to everyone in Anahata heart felt gratitude to bhaisab Bijay J. Anand and sweetest Sonali a special bow down to our youngest participant Sanaya

Well I can say that I’ve finally found a great studio, Bijay J. Anand at Anahata and a great teacher in Shraddha Vora.. Remember, if the class, studio or teachers don’t feel right, stop right there, you could be doing more damage to yourself as well as your pocket..
SatNam

Dear Bijay ,
On behalf of all members of the Rotary Club of Bombay Queen City, I extend our deepest gratitude to you for gracing us with your presence and wisdom this Sunday morning.
Your session on “Unlocking Inner Peace: A Path to Mindful & Spiritual Transformation” was nothing short of extraordinary. Your words touched every heart in the room, opening our minds to the deeper dimensions of spirituality, wellness, and inner balance.
Your ability to blend ancient wisdom with real-life relevance is truly inspiring. It was a superb start to the day, and one that will remain etched in our memories.
Thank you once again for sharing your light with us. We hope to continue this connection and learn more from you in the future.
With warm regards and immense appreciation,
Ajay Agrawal
President, Rotary Club of Bombay Queen City

Blog

Covid-19: Is this mankind’s final opportunity to RESET?

Bijay J. Anand | April 06, 2020

The Coronavirus pandemic has changed the world in ways we never imagined it could had. Or maybe, deep down inside, we always knew what this...

The Spirituality of Ageing-Gracefully

Bijay J. Anand | March 27, 2020

The Coronavirus pandemic has changed the world in ways we never imagined it could had. Or maybe, deep down inside, we always knew what this...

Kalyug: Is this the end of the world?

Bijay J. Anand | September 12, 2019

The Coronavirus pandemic has changed the world in ways we never imagined it could had. Or maybe, deep down inside, we always knew what this...