There are two kinds of pain in our lives. Physical pain and emotional. Both have the power to destroy us and to condemn us to a life of grief and sorrow.

Conversely, they also can act as catalysts for our spiritual growth and create the path for us to elevate our consciousness and to find depth, beauty and peace in our lives.

In this workshop Bijay will be using Kundalini Yoga pmantras, kriyas and other processes to lead us to a better understanding of the sirituality of pain in our lives.

When: Sunday, 19th March, 11.00am – 12.30pm

Venue: Tarts in Motion, 57, Rajdoot, above Vandana showroom, Linking Rd, Khar, Mumbai