Keep your body vital and learn how to deal with stress in a healthy way with the techniques of Kundalini Yoga & Meditation.

A two hour workshop with Marieke Janna from The Netherlands.

Get inspired and motivated to integrate the teachings into your daily life and drastically reduce the negative impact of stress on your body and mind.

When: Sunday, 20th March 2016 | 11.15am – 1.15pm

Venue: Anahata Yogshala, 1, Joy Villa, 19th Road, Off Khar Danda Road, Khar, Mumbai – 400052