During the course of a normal day we perform thousands of actions automatically and out of habit. Not very often do we ever wonder the consequence of these actions. Mindful living is a way of life that wakes you up to the infinite possibilities of ayurveda, nature cures, healing systems and home remedies that are ancient wisdoms passed down through generations.

This workshop will open your eyes to the concept of Mindful Living and to the idea that our beauty, glow & radiance comes from self-awareness and self-love.

When: May 15th, 2015 | Time: 5 – 7 pm

Venue: The Body Shop, 22 Freeport, Montego Bay Jamaica