In this Kundalini Yoga session you get a powerful mix of Shakti (action orientated) and Bhakti (devotional quality). We will use form (asana & mudra) and sound (mantra) & breath (pranayama) to transcend form, to experience we are not the form itself, but that which perceives it.
Kundalini Yoga is also referred to as ‘the Yoga of Awareness; since it has a direct impact on how you perceive yourself, your life and the world around you, making you consciously conscious.
Venue: The Seventh Sense Movement Center, Chowpatty Terrace Building 17, Morvi Lane, Chowpatty, Mumbai – 400007
When: 9.00 – 10.30am, Sunday, 2nd Oct