Yin & Yang of a Blissful Life

16th July, 2016 | Khar, Mumbai

Yin Yoga workshop with Sneha Desai

As a practice, Yin Yoga is the fasted growing form of Yoga all over the world. It’s popularity stems from the fact that all Yin Yoga practitioners find a renewed sense of well-being, a deep connection with their inner peace as well as increased flexibility and stamina.

In this workshop, Sneha will take us through the fundamentals of Yin Yoga and open up a window for us to look into the inticacies of this beautiful practice.

Sneha has recently joined Anahata Yogshala as one of our teachers and this workshop is a great opportunity to experience her soft and beautiful style of teaching

When: Sunday, 10th of July, 2016 | Time: 11.30am – 1.00pm

Venue: Anahata Yogshala, 1, Joy Villa, 19th Road, Khar