During the course of a normal day, we perform hundreds of actions automatically and out of habit. Not very often do we ever wonder the consequences of these actions.

Mindful living is a way of life that wakes you to the infinite possibilities of Ayurveda, nature cures, healing systems and home remedies that are ancient wisdoms passed down through generations.

This workshop will open your eyes to the concept of Mindful Living and to the idea that our beauty, glow and radiance comes from self-awareness and self-love.

To live a beautiful life full of happiness, abundance and celebration forever.

When: Sunday, 24th of July, 2016 | Time: 11.30am – 1.00pm

Venue: Anahata Yogshala, 1, Joy Villa, 19th Road, Khar