Kundalini Yoga with Gurmukh Kaur Khalsa

23rd to 26th January, 2015 | Kerala

The Retreat

Gurmukh Kaur Khalsa and Bijay J. Anand welcome you to experience four days of spiritual bliss, self discovery and inner peace. Set in Kerala, lovingly referred to by Indians as ‘Gods own country’, The Zuri Resort & Spa, Kumarakom is ideal for a journey that is destined for a few select individuals. Explore the wonderful science of Kundalini Yoga to unlock the secrets of beauty, health and happiness.

The Venue

At Anahata, it is our endeavour to present you with magical experiences at exotic locations where you can unwind, revitalize and rejuvenate the mind, body and soul.
The Zuri Kumarakom Kerala Resort & Spa is located on the serene banks of Vembanad Lake and offers a luxurious and tranquil setting for the discerning traveler. The Maya Spa is one of the largest in South India and offers Ayurveda, Western and Oriental therapies to relax and rejuvenate.

The Cuisine

South Indian cuisine is at the same time loved as well as relished by majority of Indians all over India and around the world. Dishes like idlis, dosas and appams instantly bring upon an appetite to those who recognise the delectable taste and aroma of these staples of South Indian menus. Bijay J. Anand has personally approved of the menu to be served on this retreat in consultation with ayurveda and naturopathic doctors of The Zuri. Delicious vegetarian Indian cuisine, balanced to nourish the three doshas of kapha, vata and pita. The meals for this retreat are designed to heal and detoxify.


The above mentioned bouquet of offerings are enhanced with additional condiments of:

  • One complimentary consultation with the ayurvedic doctor at Zuri Resort & Spa.
  • One hour boat cruise in the serene waters of Lake Wembanad, a must see, must do experience in magical Kerala.
  • Visit to the famous temples Mahadeva Ettumanoor and Mahadeva Vaikom.
  • 20% discount for any of the amazing treatments or massages at the Zuri Spa.

The Presenters

Gurmukh Kaur Khalsa

Gurmukh Kaur Khalsa, 71, is the world renowned Queen of Kundalini Yoga and the founder of the Golden Bridge Yoga with centers in Los Angeles, Santa Monica, and New York City. Golden Bridge is the premier center for the study and practice of Kundalini Yoga and Meditation as taught by Yogi Bhajan.
Since being baptized by Yogi Bhajan, 43 years ago as “Gurmukh”, meaning one who helps thousands across the world oceans, Gurmukh has dedicated her life to fulfilling her namesake.In her life as a Kundalini Yoga teacher based in Los Angeles, Gurmukh developed a celebrity clientele, music divas Madonna, Courtney Love; Hollywood actors Gwyneth Paltrow, David Duchovny, Annette Bening and Rosanna Arquette are some of the many known names that have benefitted from Gurmukh’s teachings

For enquiries and registration please contact Sonali

t : +91 9324533333, +91 22 26442222 e : sonali@anahata.in, www.anahata.in