14th to 15th February, 2015 | Khar, Mumbai
Improve your body alignment, go deeper into your practice and learn the nuances of yoga from Prashant Tewatia and Elsa Silva in a series of four workshops at the Anahata Yogshala. Apart from those seeking to perfect their respective practices, there will also be opportunities for those with long-term health issues like back pain, spondylitis, past fractures and other physical afflictions to resolve these ailments and use the therapeutic aspects of Iyengar Yoga to heal.
You will also have the opportunity to get an Ayur-balance massage from Elsa, who has built a reputation for her therapeutic massage in both Goa and Portugal, Just relax and surrender to her experienced fingers, which will find those stubborn knots and rid your body of them.
Venue : 406, Ramkrishna Chambers, Linking Road, Khar (W), Mumbai
Workshop Timings : 8am – 9.30am and 6pm – 7.30pm
Massage Timings : 10am – 4.30pm