We all depend upon cosmetics, plastic surgery and fashionable dressing, believing them to be integral to a good looking and attractive personality. The science of Kundalini Yoga redefines our perception of beauty giving paramount importance to radiance, glow and a beautiful aura that is far more attractive and appealing than a Barbie-Doll like appearance.

In this 5-hour workshop we explore the secrets of natural beauty first by examining the structure and qualities of a beautiful aura. We then indulge ourselves with foods that enhance our appearance with a sumptuous lunch. The last part of this workshop is for looking at ancient beauty secrets, natural beauty enhancers and products that have traditionally been used for a radiant glow to the skin, thick lustrous hair and a beautiful body.

Workshop schedule:

11.00 am – 1.00 pm – Kundalini Yoga for spiritual and physical beauty
1.00 pm – 2.00 pm – Lunch: food for health and beauty
2.00 pm – 4.00 pm – Ancient wisdom and nature cures for radiance and glow, naturally

Address: Anahata Yogshala, 1, Joy Villa,19th Road, Khar Mumbai – 400052