Acroyoga Retreat with Yamuna

19th to 22nd March, 2020 | Mercure Goa Devaaya Retreat, Goa

Anahata Retreats bring to you a unique 4-day fun, relaxing and healing experience with one of the leading AcroYoga teachers of the world, Yamuna Devi.

Yamuna combines her wisdom of AcroYoga with her knowledge of Yoga Nidra, Qi Gong and Thai Massage.

This magical setting for this 4-day extravaganza is at the Mercure Goa Devaaya Retreat on the Divar Island in Goa.

Yamuna Devi

Yamuna studied Yoga, Dance & Healing Arts for most of her life. She started with training Kung Fu at the young age of 8. Then She went on to explore various styles of Dance like Contemporary, Jazz & Hip hop. She began her Career as a professional dancer touring internationally in Europe and the Far East for 10 years.In 2007 she gave up her life as a professional dancer to train as a Yoga Teacher. She qualified as a Hatha Yoga teacher in London and continued to become also a Acroyoga teacher in Greece and went on to do her Level two and become a Lunar Immersion Teacher.

Yamuna has been sharing Yoga & Acroyoga internationally since 2008 till today. She has worked in Yoga studios & Retreat Centres worldwide offering Workshops, Retreats, Yoga Classes & Yoga Teacher Trainings.

About AcroYoga

AcroYoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics. It is said to promote a wide range of physical and mental benefits for the yogi. Its defining feature is its use of gravity to promote both strengthening and stretching.A typical AcroYoga class may include a warmup, partner work, flowing sequences,inversions and Thai yoga massage.

One of the spiritual benefits of this practice is its ability to initiate the pratitioner into a state of being where surrender, trust and deep inner peace begins to manifest itself.

About Devaaya

Devaaya, an Ayurveda and Nature Cure Centre, is situated on an island off the coast of Goa. Surrounded by the healing waters of the Mandovi river, this magical isle will
immediately soothe your nerves and still your mind.Apart form of natural health and care, Devaaya has a host of other amenities that make it the perfect place for rest and relaxation. A swimming pool, gymnasium, walking track and open air yoga pavilion are just a few of the offerings.The rooms are well-appointed with views of fresh green paddy fields and the mystical Mandovi river.Once you check-in at Devaaya, you may never want to leave.

The 4-Day Schedule

Day 1 – 19th March

              12:30                     Arrive in Devaaya Resort

              13:00                     Lunch

15:30 – 16:00                     Orientation

16:00 – 16:30                     Refreshments

 

Day 2 – 20th March

06:30 – 07:30                     Qi Gong

              07:45                     Breakfast

11:00 – 12:30                     Yoga Qi Flow

              13:00                     Lunch

16:00 – 16:30                     Refreshments

16:30 – 18:30                     Acro Yoga

              19:00                     Dinner

20:30 – 21:30                     Meditation/Chanting

 

Day 3 – 21st March

06:30 – 07:30                     Qi Gong

              07:45                     Breakfast

11:00 – 12:30                     Yoga Qi Flow

              13:00                     Lunch

16:00 – 16:30                     Refreshments

16:30 – 18:30                     Acro Yoga

              19:00                     Dinner

20:30 – 21:30                     Meditation/Chanting

 

Day 4 – 22nd March

06:30 – 07:30                     Qi Gong

              07:45                     Breakfast

10:00 – 11:30                     Yoga Qi Flow

              12:00                     Leave for your homes with fond memories and

                                             a rejuvenated soul

 

Participation fees

Superior Room

  • Rs. 30,000 / $450 per person on Twin-Sharing basis
  • Rs. 42,000 / $620 for an individual non-sharing room

Villa Room

  • Rs. 34,000 / $500 per person on Twin-Sharing basis
  • Rs. 48,000 / $700 for an individual non-sharing room

Package Includes

  • GST & all applicable taxes
  • 3-nights accommodation at Devaaya
  • Acro Yoga workshops as per schedule given above
  • All 3-meals during the day

Enquire about the Retreat