9th July, 2016 | Khar, Mumbai
his workshop will take you back to the very basics of yoga & this will be followed with dynamic flow of the asanas along with alignment & breath awareness.
Cleansing & detoxifying breathing techniques will be taught & the workshop will end with introduction to Yoga Nidra (yogic or psychic sleep).
When: Saturday, 9th of July, 2016 | Time: 05.00pm – 6.30.pm
Venue: Anahata Yogshala, 1, Joy Villa, 19th Road, Khar
t:+91 93245 33333, +91 22 655 33333 e: firstname.lastname@example.org, www.anahata.in