9th July, 2016 | Khar, Mumbai
This workshop will take you back to the very basics of yoga & this will be followed with dynamic flow of the asanas along with alignment & breath awareness. Cleansing & detoxifying breathing techniques will be taught & the workshop will end with introduction to Yoga Nidra (yogic or psychic sleep).
When: Saturday, 9th July, 5 – 6: 30 PM
Venue: Anahata Yogshala, 1, Joy Villa, 19th Road, Khar
Participation fee: Rs 1,000 for each workshop