Anahata Retreats, founded by Bijay J. Anand, is an organisation that brings together revered, respected and acclaimed teachers of yoga, ayurveda, wellness and spirituality from around the world, with eager to learn students and seekers of knowledge. These meetings are organised in the form of retreats or workshops that are designed with a specific target audience in mind and focus on specific areas of interest.
The venues are carefully chosen as per the nature and structure of individual retreats. A retreat with an internationally acclaimed Kundalini Yoga teacher like Gurmukh Kaur Khalsa is hosted on a small island off Goa, which is an oasis of beauty, peace and serenity, whereas a Kundalini Yoga + adventure retreat takes us to the scenic mountains of Ladakh, where we can combine the peace and quiet of nature with the myriad of adventure activities that Ladakh is renowned for.
However an Anahata Retreat may be designed, its purpose remains the same, which is:
A Kundalini Yoga teacher, certified by the Kundalini Research Institute, Los Angeles, Bijay has a holistic approach to health, as well as to the elusive word "Happiness".
The principle philosophy behind Bijay's teachings is love and its connection with the fourth chakra in our body called the An?hata Chakra. Intertwined with his philosophy of love is the emphasis on a pure, organic and natural way of life.
Bijay’s tryst with yoga started 25 years ago. Blessed with an inquisitive mind, he exposed himself to various forms of yoga including Ashthanga Vinyasa and Hatha. But what really inspired him was the style, philosophy and teachings of Mr BK Iyengar.
His first experience with Kundalini Yoga was with one of the most acclaimed and revered Kundlini teachers, Gurmukh Kaur Khalsa. The first 10 minutes of his exposure to this ancient science to awaken the Kundalini and cleanse the chakras moved him so deeply that he knew instantly that he had found what he had been searching for in his entire life.
Bijay is now one of the leading Kundalini Yoga teachers in the world, widely acclaimed and admired for his empathy and feelings driven approach to the science. He conducts Retreats and Wellness Programs based on Kundalini Yoga in India and across cities in Europe, the U.S. , Latin America, the Middle East and in the Asia Pacific Region. Bijay’s impactful wellness programs have touched the lives of thousands of participants across continents.
Bijay has just completed a book titled “Mindlessness to Mindfulness”. This book, due to be released shortly , lays down the ground rules for living a life of awareness and mindfulness.
He looks forward to sharing his understanding of love, health, life and relationships with those that have a genuine passion and a committed desire to change their lives for the better.